My third day of fasting occurred over new years day. My last food intake was at midnight and the fast lasted until 10 am January 2 for a total of 34 hours.
On the day of the fast we went up to the cottage for the weekend. This was an easy day and I had no challenges for most of the day. However, by 9 pm I was feeling hungry and tired.
I hqad a very restless sleep with lots of dreaming. This is something that is quite common for me during a fast. I woke up at 8am and ate my first meal at 10am. This consisted of a serving of stir fried vegetables with pork and some dried kale.
This was my first overnight fast and went very welloverall.
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