Metabolic processes are what keeps us alive at the cellular level. Dr. Peter Attia provides an interesting personal study on the effects of food choices on metabolism and how the body uses the fuels it is given.
For all those that don’t believe that we are what we eat, this video may provide personal evidence that daily food choices are important in the overall picture of health and wellness. So sit back and enjoy…this will change your outlook on life!
Creating an Advantaged Metabolic Statehttp://img.youtube.com/vi/NqwvcrA7oe8/0.jpg
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